Turning your life around might be easier than you think, and it all starts with where you sit. Professors Wendy Wood from the University of Southern California and William Damon from Stanford University highlight that change isn’t just a matter of willpower; it’s heavily influenced by the environment we create for ourselves. Wood emphasizes that our surroundings play a crucial role in shaping our habits, meaning a minor rearrangement can lead to major transformations.
Imagine ditching those pesky bad habits just by decluttering your space or adding subtle reminders around you. Damon chimes in on the importance of being open-minded and actively engaging with your evolving self. Why struggle through an uphill battle when you can simply give your environment a makeover? So, who knew the path to an improved you could be paved with a little interior design flair?
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Local Lawton
Local Lawton is a contributor to LocalBeat, covering local news and community stories.
