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Prince Harry Opens Up About Two-Week Depression After 2019 Canada Move: 'I Couldn't Function Without Adrenaline'

Local LawtonAuthor
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Prince Harry is getting real about the moment everything went quiet. In a new MasterClass, the Duke of Sussex revealed that after moving to Canada in late 2019 with Meghan Markle, the constant adrenaline he’d been running on for years suddenly vanished, and he slipped into a depression that lasted about two weeks. He described feeling useless around the house and unable to function without the stress that had become his normal.

The timeline tracks with one of the most chaotic chapters in modern royal history. Harry and Meghan stepped down as senior working royals, landed in Canada, then relocated to California, where they welcomed daughter Lilibet in 2021. This August, the family moved back to England so Archie and Lili could attend school. King Charles III has since confirmed the couple won’t receive royal privileges and are being treated as private citizens with their own commercial and charitable pursuits.

Harry’s honesty about the crash is a reminder that stepping away from a pressure cooker doesn’t automatically mean peace. Sometimes the quiet is the hardest part. It also raises bigger questions about whether this return to England signals a real reconciliation or just a practical decision for the kids.

What do you think: should Harry and Meghan be welcomed back into royal life, or is the private citizen era exactly where they belong?

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Local Lawton

Local Lawton is a contributor to LocalBeat, covering local news and community stories.

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