Hilaria Baldwin is proving that you don’t need a two-hour gym session to stay in shape when you have seven kids. Her secret? A“stop-and-drop”workout routine that she does anywhere and everywhere, even in the bathroom. She told Fox News Digital that she runs daily for mental clarity and mixes in barre classes, but the core of her fitness philosophy is about squeezing in movement whenever life allows. No excuses, just drop and do a few reps.
But the real winning strategy? Her diet isn’t all kale and green juice. Hilaria admitted she indulges in pizza and late-night ice cream with her kids. She says it’s all about balance. Eat good things, enjoy the treats, and don’t beat yourself up. That’s a wellness approach we can actually get behind.
She also opened up about her 15-year marriage to Alec Baldwin, saying the key is that both partners genuinely want to be there through the ups and downs. She even joked that Alec is the most inflexible person she’s met, since he can’t touch his toes. And if you want to see more of Hilaria, she’s competing on FOX’s“Nation’s Dumbest,”airing Wednesdays at 9 p.m. ET/PT. What’s your go-to quick workout when you’re short on time?
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Local Lawton
Local Lawton is a contributor to LocalBeat, covering local news and community stories.