Crystal Minkoff is no stranger to drama, but her latest health scare hits differently. During a recent episode of her podcast, she revealed a shocking blood pressure reading of 160 over 110, categorizing herself as“in the realm of stroke.”It’s not just a number; it’s a wake-up call that prompted Crystal to confront her health and make some serious lifestyle changes.
Minkoff discussed feeling a constant pressure on her chest, a symptom that led her to her doctor, who flagged her heart rate as low and discovered an enlarged heart. This revelation isn’t something you brush off lightly. Her doctor advised her to double her medication and emphasized the importance of exercise. Apparently, her idea of light hiking wasn’t cutting it anymore. Now, she’s tasked with finding the motivation to sweat it out five days a week.
Having previously battled eating disorders, this journey is yet another layer of complexity for Crystal. Her candidness about health scares may resonate with many, especially those who’ve faced similar challenges. If you thought reality TV was just about drama and makeup, think again; it can be about real-life stakes too! Are we ready to escape the couch and embrace a bit more cardio in our lives?
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Local Lawton
Local Lawton is a contributor to LocalBeat, covering local news and community stories.